2016 was not a good year for me. I did not have anywhere near the pool or running time that I had in 2015. 2017 is off to an even worse start (more like middle now…) Life transitions can be hard on your routine and a new living space and a new job have both wrecked my workout schedule. This has been compounded by me having difficulties in finding the motivation to workout consistently.
These are areas I’ve identified for improvement…
Anyway here is my working out broken down by month for 2016. Miles are for distance ran and yards are for how much I swam.