2016 was not a good year for me. I did not have anywhere near the pool or running time that I had in 2015. 2017 is off to an even worse start (more like middle now…) Life transitions can be hard on your routine and a new living space and a new job have both wrecked my workout schedule. This has been compounded by me having difficulties in finding the motivation to workout consistently.
These are areas I’ve identified for improvement…
Anyway here is my working out broken down by month for 2016. Miles are for distance ran and yards are for how much I swam.
2016 Totals
January – 15 workouts
37.2 miles
11,200 yards
February – 19 workouts
35 miles
22,400 yards
March – 15 workouts
46 miles
11,200 yards
April – 5 workouts
14 miles
May – 17 workouts
22 miles
22,400 yards
June – 20 workouts
73.5 miles
5,600 yards
July – 16 workouts
70.5 miles
August – 7 workouts
25 miles
September – 12 workouts
37 miles
October – 15 workouts
18.1 miles – One half marathon
November – 9 workouts
22 miles
December – 5 workouts
13 miles
2016 TOTAL miles ran – 413 (147.5 more miles than I ran in 2015)
TOTAL yards swam – 72,800 (92,400 yards less than in 2015) or 41 miles
You are doing amazing! Hang in there.