A note: If you don’t want to see men and women in speedos swim do not watch the above video.
I’ve been swimming with the Davis Aquatic Masters now for over a year. I’ve enjoyed the program, and the people in it. So much so that I now serve on the Board of Directors.
The above video is just one of the many things DAM is doing (besides putting on an open water swim every year, raising funds to fight cancer, and annual food drives) for its members and the community. Seeing your stroke is vital to improving it. Thankfully, according to the coach, mine isn’t too bad.
I’m the first person you see swim across there, D is the fourth, and then I’m the seventh. Once it switches to a heads-on view I’m again the first. I have a tendency to bring my arms to far over on my stroke extension. if you draw a line going from your shoulder straight out in front of you they’re not supposed to cross over. Mine occasionally do. I also have a tendency to ignore my kicking, defaulting to a single 1/1 stroke/kick ratio. The ideal is 4/6
1. SPEEDO!
2. Wish I could swim that well. But I don’t think you guys take weak swimmers.
I started Jan 2010 and I did not know how to swim. It has been a struggle, but I am getting so much better. You should try it out!
DAM takes swimmers of all abilities, actually. The coaches we have are also great at providing instruction. I can’t recommend it enough to anyone interested in joining!
Great movie fun! Thanks.